Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6281007032254 · Data last verified:
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Common questions
How many calories are in Cheese & Zaatar Puff?
Cheese & Zaatar Puff by Almarai, المراعي has 397 kcal per 100 g. One serving (70 g) is about 278 kcal.
How much protein is in Cheese & Zaatar Puff?
Cheese & Zaatar Puff contains 10 g of protein per 100 g — about 7 g per 70 g serving.
Is Cheese & Zaatar Puff a good source of protein?
Yes — 10 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.
Is Cheese & Zaatar Puff high in saturated fat?
It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.
Is Cheese & Zaatar Puff high in sodium?
Yes — 470 mg of sodium per 100 g, about 20% of the daily value.
Why does Cheese & Zaatar Puff have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (397 kcal), saturated fat (10 g), sodium (470 mg); points in favor come from protein (10 g). Overall that places it in band D.
How much Cheese & Zaatar Puff is 100 calories?
About 25 g of Cheese & Zaatar Puff equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Cheese & Zaatar Puff high in calories?
Yes — 397 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 198 kcal.
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