Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0222779004793 · Data last verified:
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Common questions
How many calories are in Mini Cheese Crossaints?
Mini Cheese Crossaints by Safeway has 469 kcal per 100 g. One serving (32 g) is about 150 kcal.
How much protein is in Mini Cheese Crossaints?
Mini Cheese Crossaints contains 9.4 g of protein per 100 g — about 3 g per 32 g serving.
Is Mini Cheese Crossaints high in saturated fat?
It has 10.9 g of saturated fat per 100 g — 55% of the daily value, which counts as high.
Is Mini Cheese Crossaints high in sodium?
Yes — 531.2 mg of sodium per 100 g, about 23% of the daily value.
Is Mini Cheese Crossaints a good source of fiber?
It provides 3.1 g of fiber per 100 g — 11% of the daily value.
Why does Mini Cheese Crossaints have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (469 kcal), saturated fat (10.9 g), sodium (531.2 mg); points in favor come from fiber (3.1 g), protein (9.4 g). Overall that places it in band D.
How much Mini Cheese Crossaints is 100 calories?
About 21 g of Mini Cheese Crossaints equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Mini Cheese Crossaints high in calories?
Yes — 469 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 234 kcal.
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