Vegetables · Nutrition facts

Champ. De Paris Émincé Gourm. Fr

22 kcal per 100 g, with 2.2 g protein, 1.1 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Serving: 150 g
Low carbLow caloriePotassium
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Champ. De Paris Émincé Gourm. FrNutri-Score ACompare
Amount

Showing values for 100 g

22 kcal
Calories
1% of a 2000 kcal day
2.2 g
Protein
50% of calories
1.1 g
Carbs
25% of calories
0.5 g
Fat
25% of calories
Macro split
Protein 50%Carbs 25%Fat 25%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar0.5g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium8mg0% DV
Potassium341mg7% DV
Calcium7.8mg1% DV
Iron0.7mg4% DV
Vitamin C3.4mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3083681032857 · Data last verified:

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Barcode

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3083681032857

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Common questions

How many calories are in Champ. De Paris Émincé Gourm. Fr?

Champ. De Paris Émincé Gourm. Fr by Bonduelle restauration has 22 kcal per 100 g. One serving (150 g) is about 33 kcal.

How much protein is in Champ. De Paris Émincé Gourm. Fr?

Champ. De Paris Émincé Gourm. Fr contains 2.2 g of protein per 100 g — about 3.3 g per 150 g serving.

Is Champ. De Paris Émincé Gourm. Fr keto-friendly?

With 1.1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Champ. De Paris Émincé Gourm. Fr low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Champ. De Paris Émincé Gourm. Fr have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Champ. De Paris Émincé Gourm. Fr is 100 calories?

About 455 g of Champ. De Paris Émincé Gourm. Fr equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Champ. De Paris Émincé Gourm. Fr high in calories?

No — only 22 kcal per 100 g; even a 300 g portion stays around 66 kcal.

Is Champ. De Paris Émincé Gourm. Fr high in sugar or fat?

Per 100 g it has 0.5 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 25% of its calories, so portion size matters most here.

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