Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000169634585 · Data last verified:
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Common questions
How many calories are in Baby Leaf And Rocket Salad?
Baby Leaf And Rocket Salad by waitrose has 17 kcal per 100 g.
How much protein is in Baby Leaf And Rocket Salad?
Baby Leaf And Rocket Salad contains 2 g of protein per 100 g.
Is Baby Leaf And Rocket Salad a good source of fiber?
It provides 16 g of fiber per 100 g — 57% of the daily value, making it a high-fiber food.
Why does Baby Leaf And Rocket Salad have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (16 g). Overall that places it in band A.
Is Baby Leaf And Rocket Salad high in calories?
No — only 17 kcal per 100 g; even a 300 g portion stays around 51 kcal.
Is Baby Leaf And Rocket Salad high in sugar or fat?
Per 100 g it has 1 g sugar and 0.5 g fat (0 g saturated). Fat provides 28% of its calories, so portion size matters most here.
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