Blue Plant Based Cheese

Blue Plant Based Cheese by Honestly Tasty has 378 kcal per 100 g.

Blue Plant Based Cheese contains 2.5 g of protein per 100 g.

Yes — only 0.6 g of sugar per 100 g. Most of its 8.5 g of carbs come from starch and fiber rather than sugar.

It has 30.7 g of saturated fat per 100 g — 154% of the daily value, which counts as high.

Yes — 840 mg of sodium per 100 g, about 37% of the daily value.

It provides 3.7 g of fiber per 100 g — 13% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (378 kcal), saturated fat (30.7 g), sodium (840 mg); points in favor come from fiber (3.7 g). Overall that places it in band E.

About 26 g of Blue Plant Based Cheese equals 100 kcal. It is energy-dense, so small amounts add up quickly.