Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8413100612615 · Data last verified:
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Common questions
How many calories are in Mantequilla Ligera?
Mantequilla Ligera by Arias, Savencia has 394 kcal per 100 g. One serving (100 g) is about 394 kcal.
How much protein is in Mantequilla Ligera?
Mantequilla Ligera contains 0.2 g of protein per 100 g — about 0.2 g per 100 g serving.
Is Mantequilla Ligera low in sugar?
Yes — only 1.9 g of sugar per 100 g. Most of its 6 g of carbs come from starch and fiber rather than sugar.
Is Mantequilla Ligera high in saturated fat?
It has 26 g of saturated fat per 100 g — 130% of the daily value, which counts as high.
Why does Mantequilla Ligera have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (394 kcal), saturated fat (26 g). Overall that places it in band D.
How much Mantequilla Ligera is 100 calories?
About 25 g of Mantequilla Ligera equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Mantequilla Ligera high in calories?
Yes — 394 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 197 kcal.
Is Mantequilla Ligera high in sugar or fat?
Per 100 g it has 1.9 g sugar and 41 g fat (26 g saturated). Fat provides 94% of its calories, so portion size matters most here.
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