Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0885512910074 · Data last verified:
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Common questions
How many calories are in Black Beans And Beef?
Black Beans And Beef by Hereford has 124 kcal per 100 g. One serving (226 g) is about 280 kcal.
How much protein is in Black Beans And Beef?
Black Beans And Beef contains 11.9 g of protein per 100 g — about 26.9 g per 226 g serving.
Is Black Beans And Beef a good source of protein?
Yes — 11.9 g of protein per 100 g, supplying 38% of its calories. That makes it a good protein source.
Is Black Beans And Beef low in sugar?
Yes — only 0.9 g of sugar per 100 g. Most of its 9.7 g of carbs come from starch and fiber rather than sugar.
Is Black Beans And Beef a good source of fiber?
It provides 3.1 g of fiber per 100 g — 11% of the daily value.
Why does Black Beans And Beef have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (446.9 mg); points in favor come from fiber (3.1 g), protein (11.9 g). Overall that places it in band A.
How much Black Beans And Beef is 100 calories?
About 81 g of Black Beans And Beef equals 100 kcal.
Is Black Beans And Beef high in sugar or fat?
Per 100 g it has 0.9 g sugar and 4.4 g fat (2.2 g saturated). Fat provides 31% of its calories, so portion size matters most here.
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