Meat · Nutrition facts

Wildschweingulasch

98 kcal per 100 g, with 11 g protein, 7.6 g carbs and 2.8 g fat. Full micronutrients and serving info below.

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WildschweingulaschNutri-Score BCompare
Amount

Showing values for 100 g

98 kcal
Calories
5% of a 2000 kcal day
11 g
Protein
44% of calories
7.6 g
Carbs
31% of calories
2.8 g
Fat
25% of calories
Macro split
Protein 44%Carbs 31%Fat 25%

Nutrition facts

per 100 g
Sugar4.2g
Saturated fat0.7g3% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 29006359 · Data last verified:

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Common questions

How many calories are in Wildschweingulasch?

Wildschweingulasch by Genießerküche has 98 kcal per 100 g.

How much protein is in Wildschweingulasch?

Wildschweingulasch contains 11 g of protein per 100 g.

Is Wildschweingulasch a good source of protein?

Yes — 11 g of protein per 100 g, supplying 44% of its calories. That makes it a good protein source.

Is Wildschweingulasch high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Wildschweingulasch have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from protein (11 g). Overall that places it in band B.

How much Wildschweingulasch is 100 calories?

About 102 g of Wildschweingulasch equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Wildschweingulasch high in sugar or fat?

Per 100 g it has 4.2 g sugar and 2.8 g fat (0.7 g saturated). Fat provides 25% of its calories, so portion size matters most here.

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