Meat · Nutrition facts

Cassoulet Au Confit D'oie

by Mercadier

108 kcal per 100 g, with 8.9 g protein, 6.7 g carbs and 4.3 g fat. Full micronutrients and serving info below.

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Cassoulet Au Confit D'oieNutri-Score BCompare
Amount

Showing values for 100 g

108 kcal
Calories
5% of a 2000 kcal day
8.9 g
Protein
35% of calories
6.7 g
Carbs
27% of calories
4.3 g
Fat
38% of calories
Macro split
Protein 35%Carbs 27%Fat 38%

Nutrition facts

per 100 g
Sugar0.7g
Saturated fat1.5g8% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2321906010602 · Data last verified:

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2321906010602

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Common questions

How many calories are in Cassoulet Au Confit D'oie?

Cassoulet Au Confit D'oie by Mercadier has 108 kcal per 100 g.

How much protein is in Cassoulet Au Confit D'oie?

Cassoulet Au Confit D'oie contains 8.9 g of protein per 100 g.

Is Cassoulet Au Confit D'oie low in sugar?

Yes — only 0.7 g of sugar per 100 g. Most of its 6.7 g of carbs come from starch and fiber rather than sugar.

Is Cassoulet Au Confit D'oie high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Cassoulet Au Confit D'oie have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from protein (8.9 g). Overall that places it in band B.

How much Cassoulet Au Confit D'oie is 100 calories?

About 93 g of Cassoulet Au Confit D'oie equals 100 kcal.

Is Cassoulet Au Confit D'oie high in sugar or fat?

Per 100 g it has 0.7 g sugar and 4.3 g fat (1.5 g saturated). Fat provides 38% of its calories, so portion size matters most here.

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