Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628678730106 · Data last verified:
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Common questions
How many calories are in Beef & Veg Pie?
Beef & Veg Pie by Sharman’s proper has 280 kcal per 100 g. One serving (100 g) is about 280 kcal.
How much protein is in Beef & Veg Pie?
Beef & Veg Pie contains 7 g of protein per 100 g — about 7 g per 100 g serving.
Is Beef & Veg Pie low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 20 g of carbs come from starch and fiber rather than sugar.
Is Beef & Veg Pie high in saturated fat?
It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.
Why does Beef & Veg Pie have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7 g). Overall that places it in band C.
How much Beef & Veg Pie is 100 calories?
About 36 g of Beef & Veg Pie equals 100 kcal.
Is Beef & Veg Pie a good source of iron?
It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
Is Beef & Veg Pie high in sugar or fat?
Per 100 g it has 1 g sugar and 18 g fat (7 g saturated). Fat provides 60% of its calories, so portion size matters most here.
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