Meat · Nutrition facts

Cheese & Jalapeño Sausage Roll

308 kcal per 100 g, with 10.9 g protein, 20.5 g carbs and 19.9 g fat. Full micronutrients and serving info below.

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Cheese & Jalapeño Sausage RollNutri-Score CCompare
Amount

Showing values for 100 g

308 kcal
Calories
15% of a 2000 kcal day
10.9 g
Protein
14% of calories
20.5 g
Carbs
27% of calories
19.9 g
Fat
59% of calories
Macro split
Protein 14%Carbs 27%Fat 59%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0g0% DV
Trans fat0g
Cholesterol38.5mg13% DV
Sodium801.3mg35% DV
Potassium0mg0% DV
Calcium0mg0% DV
Iron1.5mg8% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0799847188469 · Data last verified:

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0799847188469

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Common questions

How many calories are in Cheese & Jalapeño Sausage Roll?

Cheese & Jalapeño Sausage Roll by QT has 308 kcal per 100 g.

How much protein is in Cheese & Jalapeño Sausage Roll?

Cheese & Jalapeño Sausage Roll contains 10.9 g of protein per 100 g.

Is Cheese & Jalapeño Sausage Roll a good source of protein?

Yes — 10.9 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Cheese & Jalapeño Sausage Roll low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 20.5 g of carbs come from starch and fiber rather than sugar.

Is Cheese & Jalapeño Sausage Roll high in sodium?

Yes — 801.3 mg of sodium per 100 g, about 35% of the daily value.

Why does Cheese & Jalapeño Sausage Roll have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (801.3 mg); points in favor come from protein (10.9 g). Overall that places it in band C.

How much Cheese & Jalapeño Sausage Roll is 100 calories?

About 32 g of Cheese & Jalapeño Sausage Roll equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cheese & Jalapeño Sausage Roll a good source of iron?

It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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