Meat · Nutrition facts

Jamaican-style Beef Patty Bites

284 kcal per 100 g, with 10.2 g protein, 23.9 g carbs and 15.9 g fat. Full micronutrients and serving info below.

Serving: 4 morceaux (88 g)
Good protein
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Jamaican-style Beef Patty BitesNutri-Score CCompare
Amount

Showing values for 100 g

284 kcal
Calories
14% of a 2000 kcal day
10.2 g
Protein
15% of calories
23.9 g
Carbs
34% of calories
15.9 g
Fat
51% of calories
Macro split
Protein 15%Carbs 34%Fat 51%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar3.4g
Saturated fat5.7g29% DV
Trans fat0.5g
Cholesterol22.7mg8% DV
Sodium647.7mg28% DV
Potassium170.5mg4% DV
Calcium11.4mg1% DV
Iron2mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0661815021941 · Data last verified:

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0661815021941

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Common questions

How many calories are in Jamaican-style Beef Patty Bites?

Jamaican-style Beef Patty Bites by M&M Food Market has 284 kcal per 100 g. One serving (88 g) is about 250 kcal.

How much protein is in Jamaican-style Beef Patty Bites?

Jamaican-style Beef Patty Bites contains 10.2 g of protein per 100 g — about 9 g per 88 g serving.

Is Jamaican-style Beef Patty Bites a good source of protein?

Yes — 10.2 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Jamaican-style Beef Patty Bites high in saturated fat?

It has 5.7 g of saturated fat per 100 g — 29% of the daily value, which counts as high.

Is Jamaican-style Beef Patty Bites high in sodium?

Yes — 647.7 mg of sodium per 100 g, about 28% of the daily value.

Why does Jamaican-style Beef Patty Bites have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.7 g), sodium (647.7 mg); points in favor come from protein (10.2 g). Overall that places it in band C.

How much Jamaican-style Beef Patty Bites is 100 calories?

About 35 g of Jamaican-style Beef Patty Bites equals 100 kcal.

Is Jamaican-style Beef Patty Bites a good source of iron?

It is a moderate source: 2 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

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