Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5019503045093 · Data last verified:
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Common questions
How many calories are in Yorkshire Ham?
Yorkshire Ham by Quorn has 210 kcal per 100 g. One serving (13 g) is about 27 kcal.
How much protein is in Yorkshire Ham?
Yorkshire Ham contains 26 g of protein per 100 g — about 3.4 g per 13 g serving.
Is Yorkshire Ham a good source of protein?
Yes — 26 g of protein per 100 g, supplying 47% of its calories. That makes it an excellent protein source.
Is Yorkshire Ham low in sugar?
Yes — only 1.3 g of sugar per 100 g. Most of its 12.5 g of carbs come from starch and fiber rather than sugar.
Is Yorkshire Ham high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Is Yorkshire Ham a good source of fiber?
It provides 4.5 g of fiber per 100 g — 16% of the daily value.
Why does Yorkshire Ham have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg); points in favor come from fiber (4.5 g), protein (26 g). Overall that places it in band A.
How much Yorkshire Ham is 100 calories?
About 48 g of Yorkshire Ham equals 100 kcal.
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