Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3374270900016 · Data last verified:
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Common questions
How many calories are in Yaourt Nature Biologique?
Yaourt Nature Biologique by Bio des Peupliers,Ferme des Peupliers has 64 kcal per 100 g. One serving (125 g) is about 80 kcal.
How much protein is in Yaourt Nature Biologique?
Yaourt Nature Biologique contains 4.2 g of protein per 100 g — about 5.2 g per 125 g serving.
Is Yaourt Nature Biologique keto-friendly?
With 4.7 g total carbs (about 4.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Yaourt Nature Biologique low in sodium?
Yes — just 36 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Yaourt Nature Biologique have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Yaourt Nature Biologique is 100 calories?
About 156 g of Yaourt Nature Biologique equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Yaourt Nature Biologique high in sugar or fat?
Per 100 g it has 4.6 g sugar and 3.2 g fat (2.1 g saturated). Fat provides 45% of its calories, so portion size matters most here.
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