Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 34084335 · Data last verified:
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Common questions
How many calories are in Bio Jogurt Lactosefrei?
Bio Jogurt Lactosefrei has 70 kcal per 100 g.
How much protein is in Bio Jogurt Lactosefrei?
Bio Jogurt Lactosefrei contains 4.5 g of protein per 100 g.
Is Bio Jogurt Lactosefrei keto-friendly?
With 4.8 g total carbs (about 4.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Bio Jogurt Lactosefrei low in sodium?
Yes — just 44 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Bio Jogurt Lactosefrei have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Bio Jogurt Lactosefrei is 100 calories?
About 143 g of Bio Jogurt Lactosefrei equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Bio Jogurt Lactosefrei high in sugar or fat?
Per 100 g it has 4.8 g sugar and 3.5 g fat (2.1 g saturated). Fat provides 46% of its calories, so portion size matters most here.
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