Yaourts Nature Au Lait Partiellement Ecrémé Des Fermes Bio De Lorraine

Yaourts Nature Au Lait Partiellement Ecrémé Des Fermes Bio De Lorraine by Biogam has 62 kcal per 100 g. One serving (125 g) is about 78 kcal.

Yaourts Nature Au Lait Partiellement Ecrémé Des Fermes Bio De Lorraine contains 4 g of protein per 100 g — about 5 g per 125 g serving.

With 4.9 g total carbs (about 4.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

About 161 g of Yaourts Nature Au Lait Partiellement Ecrémé Des Fermes Bio De Lorraine equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a moderate source: 151.7 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

Per 100 g it has 4.9 g sugar and 2.5 g fat (1.7 g saturated). Fat provides 38% of its calories, so portion size matters most here.