Dairy & Eggs · Nutrition facts

Yaourt Brebis

67 kcal per 100 g, with 5.5 g protein, 4.4 g carbs and 3 g fat. Full micronutrients and serving info below.

Low carbCalcium rich
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Yaourt BrebisNutri-Score ACompare
Amount

Showing values for 100 g

67 kcal
Calories
3% of a 2000 kcal day
5.5 g
Protein
33% of calories
4.4 g
Carbs
26% of calories
3 g
Fat
41% of calories
Macro split
Protein 33%Carbs 26%Fat 41%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar3g
Saturated fat2.2g11% DV
Cholesterol2.5mg1% DV
Sodium52mg2% DV
Potassium157mg3% DV
Calcium123mg9% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3384630420023 · Data last verified:

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3384630420023

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Common questions

How many calories are in Yaourt Brebis?

Yaourt Brebis by Giralp has 67 kcal per 100 g.

How much protein is in Yaourt Brebis?

Yaourt Brebis contains 5.5 g of protein per 100 g.

Is Yaourt Brebis keto-friendly?

With 4.4 g total carbs (about 4.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Yaourt Brebis low in sodium?

Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Yaourt Brebis have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Yaourt Brebis is 100 calories?

About 149 g of Yaourt Brebis equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Yaourt Brebis a good source of calcium?

It is a moderate source: 123 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Yaourt Brebis high in sugar or fat?

Per 100 g it has 3 g sugar and 3 g fat (2.2 g saturated). Fat provides 41% of its calories, so portion size matters most here.

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