Fish & Seafood · Nutrition facts

Wild Elite Pure Tuna

118 kcal per 100 g, with 28.2 g protein, 0 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 30 z (85 g)
High proteinLow carbPotassium
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Wild Elite Pure TunaNutri-Score ACompare
Amount

Showing values for 100 g

118 kcal
Calories
6% of a 2000 kcal day
28.2 g
Protein
100% of calories
0 g
Carbs
0% of calories
0 g
Fat
0% of calories
Macro split
Protein 100%Carbs 0%Fat 0%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0g0% DV
Trans fat0g
Cholesterol47.1mg16% DV
Sodium247.1mg11% DV
Potassium407mg9% DV
Calcium0mg0% DV
Iron0.8mg4% DV
Vitamin C1mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0859480006015 · Data last verified:

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0859480006015

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Common questions

How many calories are in Wild Elite Pure Tuna?

Wild Elite Pure Tuna by Safe Catch has 118 kcal per 100 g. One serving (85 g) is about 100 kcal.

How much protein is in Wild Elite Pure Tuna?

Wild Elite Pure Tuna contains 28.2 g of protein per 100 g — about 24 g per 85 g serving.

Is Wild Elite Pure Tuna a good source of protein?

Yes — 28.2 g of protein per 100 g, supplying 100% of its calories. That makes it an excellent protein source.

Is Wild Elite Pure Tuna keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Wild Elite Pure Tuna have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (28.2 g). Overall that places it in band A.

How much Wild Elite Pure Tuna is 100 calories?

About 85 g of Wild Elite Pure Tuna equals 100 kcal.

Is Wild Elite Pure Tuna a good source of potassium?

It is a moderate source: 407 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Wild Elite Pure Tuna high in sugar or fat?

Per 100 g it has 0 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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