Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0874718009774 · Data last verified:
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Common questions
How many calories are in Yellowfin (ahi) Tuna Steak?
Yellowfin (ahi) Tuna Steak by Ocean Mama Seafood has 90 kcal per 100 g. One serving (100 g) is about 90 kcal.
How much protein is in Yellowfin (ahi) Tuna Steak?
Yellowfin (ahi) Tuna Steak contains 22 g of protein per 100 g — about 22 g per 100 g serving.
Is Yellowfin (ahi) Tuna Steak a good source of protein?
Yes — 22 g of protein per 100 g, supplying 97% of its calories. That makes it an excellent protein source.
Is Yellowfin (ahi) Tuna Steak keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Yellowfin (ahi) Tuna Steak low in sodium?
Yes — just 3 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Yellowfin (ahi) Tuna Steak have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (22 g). Overall that places it in band A.
How much Yellowfin (ahi) Tuna Steak is 100 calories?
About 111 g of Yellowfin (ahi) Tuna Steak equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Yellowfin (ahi) Tuna Steak a good source of potassium?
It is a moderate source: 450 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
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