Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20054007 · Data last verified:
Compare Filet De Julienne with another foodLog Filet De Julienne in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Filet De Julienne?
Filet De Julienne has 81 kcal per 100 g.
How much protein is in Filet De Julienne?
Filet De Julienne contains 19 g of protein per 100 g.
Is Filet De Julienne a good source of protein?
Yes — 19 g of protein per 100 g, supplying 100% of its calories. That makes it a good protein source.
Is Filet De Julienne keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Filet De Julienne low in sodium?
Yes — just 104 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Why does Filet De Julienne have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (19 g). Overall that places it in band A.
How much Filet De Julienne is 100 calories?
About 123 g of Filet De Julienne equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Filet De Julienne a good source of potassium?
It is a moderate source: 365 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
More Fish & Seafood foods
Explore all →
Dos De Cabillaud Msc75 kcal · 18g proteinA
2 Cod FilletsLighthouse Bay,Lidl75 kcal · 17.9g proteinA
Premium Kabeljaurückenfilets Ohne HautLidl Ocean Sea75 kcal · 18.5g proteinC
Crevettes 60/80Delabli, Sans marque95 kcal · 22g proteinA
2 Juicy Cod FilletsLighthouse bay96 kcal · 22g proteinA
Atum Posta Ao NaturalNixe81 kcal · 19g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API