Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5036589257530 · Data last verified:
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Common questions
How many calories are in Tray Baked Granola Toasted Nuts & Seeds?
Tray Baked Granola Toasted Nuts & Seeds by Yeo Valley Organic has 440 kcal per 100 g.
How much protein is in Tray Baked Granola Toasted Nuts & Seeds?
Tray Baked Granola Toasted Nuts & Seeds contains 10.7 g of protein per 100 g.
Is Tray Baked Granola Toasted Nuts & Seeds a good source of protein?
Yes — 10.7 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.
Is Tray Baked Granola Toasted Nuts & Seeds high in sugar?
Yes — 15 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 27% of its carbohydrates.
Is Tray Baked Granola Toasted Nuts & Seeds a good source of fiber?
It provides 7.7 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.
Why does Tray Baked Granola Toasted Nuts & Seeds have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (440 kcal), sugar (15 g); points in favor come from fiber (7.7 g), protein (10.7 g). Overall that places it in band B.
How much Tray Baked Granola Toasted Nuts & Seeds is 100 calories?
About 23 g of Tray Baked Granola Toasted Nuts & Seeds equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Tray Baked Granola Toasted Nuts & Seeds high in calories?
Yes — 440 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 220 kcal.
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