Other · Nutrition facts

Taralli Finocchi

493 kcal per 100 g, with 9.1 g protein, 64 g carbs and 22 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Taralli FinocchiNutri-Score DCompare
Amount

Showing values for 100 g

493 kcal
Calories
25% of a 2000 kcal day
9.1 g
Protein
7% of calories
64 g
Carbs
52% of calories
22 g
Fat
41% of calories
Macro split
Protein 7%Carbs 52%Fat 41%

Nutrition facts

per 100 g
Fiber22g79% DV
Sugar11g
Saturated fat3.5g18% DV
Sodium1000mg43% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 10347009 · Data last verified:

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Common questions

How many calories are in Taralli Finocchi?

Taralli Finocchi has 493 kcal per 100 g.

How much protein is in Taralli Finocchi?

Taralli Finocchi contains 9.1 g of protein per 100 g.

Is Taralli Finocchi high in sodium?

Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.

Is Taralli Finocchi a good source of fiber?

It provides 22 g of fiber per 100 g — 79% of the daily value, making it a high-fiber food.

Why does Taralli Finocchi have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (493 kcal), sugar (11 g), saturated fat (3.5 g), sodium (1000 mg); points in favor come from fiber (22 g), protein (9.1 g). Overall that places it in band D.

How much Taralli Finocchi is 100 calories?

About 20 g of Taralli Finocchi equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Taralli Finocchi high in calories?

Yes — 493 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 246 kcal.

Is Taralli Finocchi high in sugar or fat?

Per 100 g it has 11 g sugar and 22 g fat (3.5 g saturated). Fat provides 41% of its calories, so portion size matters most here.

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