Extra Chocolat Noir Et Noisettes Grillées

Extra Chocolat Noir Et Noisettes Grillées by Kellogg's has 497 kcal per 100 g. One serving (45 g) is about 224 kcal.

Extra Chocolat Noir Et Noisettes Grillées contains 8 g of protein per 100 g — about 3.6 g per 45 g serving.

Yes — 21 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 37% of its carbohydrates.

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

It provides 5.8 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (497 kcal), sugar (21 g), saturated fat (12 g); points in favor come from fiber (5.8 g), protein (8 g). Overall that places it in band D.

About 20 g of Extra Chocolat Noir Et Noisettes Grillées equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 497 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 248 kcal.