Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 11593437 · Data last verified:
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Common questions
How many calories are in Tarallo D Apulia?
Tarallo D Apulia has 493 kcal per 100 g.
How much protein is in Tarallo D Apulia?
Tarallo D Apulia contains 9.1 g of protein per 100 g.
Is Tarallo D Apulia low in sugar?
Yes — only 1.1 g of sugar per 100 g. Most of its 64 g of carbs come from starch and fiber rather than sugar.
Is Tarallo D Apulia high in sodium?
Yes — 10000 mg of sodium per 100 g, about 435% of the daily value.
Is Tarallo D Apulia a good source of fiber?
It provides 16 g of fiber per 100 g — 57% of the daily value, making it a high-fiber food.
Why does Tarallo D Apulia have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (493 kcal), saturated fat (3.5 g), sodium (10000 mg); points in favor come from fiber (16 g), protein (9.1 g). Overall that places it in band C.
How much Tarallo D Apulia is 100 calories?
About 20 g of Tarallo D Apulia equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Tarallo D Apulia high in calories?
Yes — 493 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 246 kcal.
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