Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 11972422 · Data last verified:
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Common questions
How many calories are in Palitos Con Frutos Secos?
Palitos Con Frutos Secos by girl scouts has 500 kcal per 100 g.
How much protein is in Palitos Con Frutos Secos?
Palitos Con Frutos Secos contains 11 g of protein per 100 g.
Is Palitos Con Frutos Secos a good source of protein?
Yes — 11 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.
Is Palitos Con Frutos Secos high in sodium?
Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.
Is Palitos Con Frutos Secos a good source of fiber?
It provides 4.1 g of fiber per 100 g — 15% of the daily value.
Why does Palitos Con Frutos Secos have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), sodium (1000 mg); points in favor come from fiber (4.1 g), protein (11 g). Overall that places it in band C.
How much Palitos Con Frutos Secos is 100 calories?
About 20 g of Palitos Con Frutos Secos equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Palitos Con Frutos Secos high in calories?
Yes — 500 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.
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