Other · Nutrition facts

Vitalis

478 kcal per 100 g, with 10 g protein, 59 g carbs and 21 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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VitalisNutri-Score CCompare
Amount

Showing values for 100 g

478 kcal
Calories
24% of a 2000 kcal day
10 g
Protein
9% of calories
59 g
Carbs
51% of calories
21 g
Fat
40% of calories
Macro split
Protein 9%Carbs 51%Fat 40%

Nutrition facts

per 100 g
Fiber6.9g25% DV
Sugar23g
Saturated fat4.7g24% DV
Sodium224mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 1080030001889099350 · Data last verified:

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Common questions

How many calories are in Vitalis?

Vitalis by Cameo has 478 kcal per 100 g.

How much protein is in Vitalis?

Vitalis contains 10 g of protein per 100 g.

Is Vitalis a good source of protein?

Yes — 10 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is Vitalis high in sugar?

Yes — 23 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 39% of its carbohydrates.

Is Vitalis a good source of fiber?

It provides 6.9 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Vitalis have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (478 kcal), sugar (23 g), saturated fat (4.7 g); points in favor come from fiber (6.9 g), protein (10 g). Overall that places it in band C.

How much Vitalis is 100 calories?

About 21 g of Vitalis equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Vitalis high in calories?

Yes — 478 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 239 kcal.

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