Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 10441303 · Data last verified:
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Common questions
How many calories are in Piu Gusto?
Piu Gusto by San Carlo has 496 kcal per 100 g.
How much protein is in Piu Gusto?
Piu Gusto contains 7.7 g of protein per 100 g.
Is Piu Gusto low in sugar?
Yes — only 1.7 g of sugar per 100 g. Most of its 55 g of carbs come from starch and fiber rather than sugar.
Is Piu Gusto high in saturated fat?
It has 9 g of saturated fat per 100 g — 45% of the daily value, which counts as high.
Is Piu Gusto high in sodium?
Yes — 560 mg of sodium per 100 g, about 24% of the daily value.
Is Piu Gusto a good source of fiber?
It provides 5.5 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Piu Gusto have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (496 kcal), saturated fat (9 g), sodium (560 mg); points in favor come from fiber (5.5 g). Overall that places it in band D.
How much Piu Gusto is 100 calories?
About 20 g of Piu Gusto equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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