Meat · Nutrition facts

Taquitos Birria Beef

259 kcal per 100 g, with 7.1 g protein, 31.8 g carbs and 10.6 g fat. Full micronutrients and serving info below.

Serving: 3 taquitos (85 g)
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Taquitos Birria BeefNutri-Score CCompare
Amount

Showing values for 100 g

259 kcal
Calories
13% of a 2000 kcal day
7.1 g
Protein
11% of calories
31.8 g
Carbs
51% of calories
10.6 g
Fat
38% of calories
Macro split
Protein 11%Carbs 51%Fat 38%

Nutrition facts

per 100 g
Fiber3.5g12% DV
Sugar1.2g
Saturated fat2.4g12% DV
Trans fat0g
Cholesterol11.8mg4% DV
Sodium494.1mg21% DV
Potassium223.5mg5% DV
Calcium47.1mg4% DV
Iron1.3mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0073202509114 · Data last verified:

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0073202509114

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Common questions

How many calories are in Taquitos Birria Beef?

Taquitos Birria Beef by Jose Ole has 259 kcal per 100 g. One serving (85 g) is about 220 kcal.

How much protein is in Taquitos Birria Beef?

Taquitos Birria Beef contains 7.1 g of protein per 100 g — about 6 g per 85 g serving.

Is Taquitos Birria Beef low in sugar?

Yes — only 1.2 g of sugar per 100 g. Most of its 31.8 g of carbs come from starch and fiber rather than sugar.

Is Taquitos Birria Beef high in sodium?

Yes — 494.1 mg of sodium per 100 g, about 21% of the daily value.

Is Taquitos Birria Beef a good source of fiber?

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Why does Taquitos Birria Beef have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (494.1 mg); points in favor come from fiber (3.5 g). Overall that places it in band C.

How much Taquitos Birria Beef is 100 calories?

About 39 g of Taquitos Birria Beef equals 100 kcal.

Is Taquitos Birria Beef high in sugar or fat?

Per 100 g it has 1.2 g sugar and 10.6 g fat (2.4 g saturated). Fat provides 38% of its calories, so portion size matters most here.

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