Meat · Nutrition facts

Pancakes & Sausage On A Stick

271 kcal per 100 g, with 8.6 g protein, 34.3 g carbs and 12.9 g fat. Full micronutrients and serving info below.

Serving: 1 pancake n sausage (70 g)
Good protein
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Pancakes & Sausage On A StickNutri-Score CCompare
Amount

Showing values for 100 g

271 kcal
Calories
14% of a 2000 kcal day
8.6 g
Protein
12% of calories
34.3 g
Carbs
48% of calories
12.9 g
Fat
40% of calories
Macro split
Protein 12%Carbs 48%Fat 40%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar12.9g
Saturated fat3.6g18% DV
Trans fat0g
Cholesterol28.6mg10% DV
Sodium671.4mg29% DV
Potassium85.7mg2% DV
Calcium28.6mg2% DV
Iron1.7mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0077900335259 · Data last verified:

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Common questions

How many calories are in Pancakes & Sausage On A Stick?

Pancakes & Sausage On A Stick by Jimmy Dean has 271 kcal per 100 g. One serving (70 g) is about 190 kcal.

How much protein is in Pancakes & Sausage On A Stick?

Pancakes & Sausage On A Stick contains 8.6 g of protein per 100 g — about 6 g per 70 g serving.

Is Pancakes & Sausage On A Stick high in sodium?

Yes — 671.4 mg of sodium per 100 g, about 29% of the daily value.

Why does Pancakes & Sausage On A Stick have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12.9 g), saturated fat (3.6 g), sodium (671.4 mg); points in favor come from protein (8.6 g). Overall that places it in band C.

How much Pancakes & Sausage On A Stick is 100 calories?

About 37 g of Pancakes & Sausage On A Stick equals 100 kcal.

Is Pancakes & Sausage On A Stick a good source of iron?

It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Pancakes & Sausage On A Stick high in sugar or fat?

Per 100 g it has 12.9 g sugar and 12.9 g fat (3.6 g saturated). Fat provides 40% of its calories, so portion size matters most here.

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