Meat · Nutrition facts

Pancake & Sausage

271 kcal per 100 g, with 8 g protein, 33 g carbs and 12 g fat. Full micronutrients and serving info below.

Serving: 1 portion (70 g)
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Pancake & SausageNutri-Score DCompare
Amount

Showing values for 100 g

271 kcal
Calories
14% of a 2000 kcal day
8 g
Protein
12% of calories
33 g
Carbs
49% of calories
12 g
Fat
39% of calories
Macro split
Protein 12%Carbs 49%Fat 39%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar12g
Saturated fat5.6g28% DV
Trans fat0g
Cholesterol27mg9% DV
Sodium627mg27% DV
Potassium93mg2% DV
Calcium27mg2% DV
Iron1.6mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0077900334986 · Data last verified:

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0077900334986

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Common questions

How many calories are in Pancake & Sausage?

Pancake & Sausage by Jimmy Dean has 271 kcal per 100 g. One serving (70 g) is about 190 kcal.

How much protein is in Pancake & Sausage?

Pancake & Sausage contains 8 g of protein per 100 g — about 5.6 g per 70 g serving.

Is Pancake & Sausage high in saturated fat?

It has 5.6 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Is Pancake & Sausage high in sodium?

Yes — 627 mg of sodium per 100 g, about 27% of the daily value.

Why does Pancake & Sausage have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12 g), saturated fat (5.6 g), sodium (627 mg); points in favor come from protein (8 g). Overall that places it in band D.

How much Pancake & Sausage is 100 calories?

About 37 g of Pancake & Sausage equals 100 kcal.

Is Pancake & Sausage a good source of iron?

It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Pancake & Sausage high in sugar or fat?

Per 100 g it has 12 g sugar and 12 g fat (5.6 g saturated). Fat provides 39% of its calories, so portion size matters most here.

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