Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8858702411806 · Data last verified:
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Common questions
How many calories are in Taokaenoi Crispy Seaweed (japanese Sauce Flavour)?
Taokaenoi Crispy Seaweed (japanese Sauce Flavour) has 230 kcal per 100 g. One serving (32 g) is about 74 kcal.
How much protein is in Taokaenoi Crispy Seaweed (japanese Sauce Flavour)?
Taokaenoi Crispy Seaweed (japanese Sauce Flavour) contains 4 g of protein per 100 g — about 1.3 g per 32 g serving.
Is Taokaenoi Crispy Seaweed (japanese Sauce Flavour) keto-friendly?
With 5 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Taokaenoi Crispy Seaweed (japanese Sauce Flavour) low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 5 g of carbs come from starch and fiber rather than sugar.
Is Taokaenoi Crispy Seaweed (japanese Sauce Flavour) high in saturated fat?
It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.
Is Taokaenoi Crispy Seaweed (japanese Sauce Flavour) a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Taokaenoi Crispy Seaweed (japanese Sauce Flavour) have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7 g); points in favor come from fiber (3 g). Overall that places it in band C.
How much Taokaenoi Crispy Seaweed (japanese Sauce Flavour) is 100 calories?
About 43 g of Taokaenoi Crispy Seaweed (japanese Sauce Flavour) equals 100 kcal.
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