Condiments · Nutrition facts

Vintage Cheddar & Caramelised Onion Dip

245 kcal per 100 g, with 7.8 g protein, 5.1 g carbs and 31.2 g fat. Full micronutrients and serving info below.

Calcium rich
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Vintage Cheddar & Caramelised Onion DipNutri-Score CCompare
Amount

Showing values for 100 g

245 kcal
Calories
12% of a 2000 kcal day
7.8 g
Protein
9% of calories
5.1 g
Carbs
6% of calories
31.2 g
Fat
85% of calories
Macro split
Protein 9%Carbs 6%Fat 85%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar4.3g
Saturated fat15.5g78% DV
Cholesterol67.3mg22% DV
Sodium141.2mg6% DV
Potassium108mg2% DV
Calcium406.9mg31% DV
Iron0.2mg1% DV
Vitamin C0.5mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9312726002703 · Data last verified:

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9312726002703

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Common questions

How many calories are in Vintage Cheddar & Caramelised Onion Dip?

Vintage Cheddar & Caramelised Onion Dip by Chris' Heritage has 245 kcal per 100 g.

How much protein is in Vintage Cheddar & Caramelised Onion Dip?

Vintage Cheddar & Caramelised Onion Dip contains 7.8 g of protein per 100 g.

Is Vintage Cheddar & Caramelised Onion Dip high in saturated fat?

It has 15.5 g of saturated fat per 100 g — 78% of the daily value, which counts as high.

Why does Vintage Cheddar & Caramelised Onion Dip have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (15.5 g). Overall that places it in band C.

How much Vintage Cheddar & Caramelised Onion Dip is 100 calories?

About 41 g of Vintage Cheddar & Caramelised Onion Dip equals 100 kcal.

Is Vintage Cheddar & Caramelised Onion Dip a good source of calcium?

It is a good source: 406.9 mg per 100 g, about 31% of the daily value. A 200 g portion covers roughly 62%.

Is Vintage Cheddar & Caramelised Onion Dip high in cholesterol?

It contains 67.3 mg of cholesterol per 100 g — 22% of the daily value, which is on the high side.

Is Vintage Cheddar & Caramelised Onion Dip high in sugar or fat?

Per 100 g it has 4.3 g sugar and 31.2 g fat (15.5 g saturated). Fat provides 85% of its calories, so portion size matters most here.

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