Condiments · Nutrition facts

Red Pesto

by M&S, Marks and Spencer

306 kcal per 100 g, with 4.8 g protein, 7.7 g carbs and 28 g fat. Full micronutrients and serving info below.

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Red PestoNutri-Score DCompare
Amount

Showing values for 100 g

306 kcal
Calories
15% of a 2000 kcal day
4.8 g
Protein
6% of calories
7.7 g
Carbs
10% of calories
28 g
Fat
84% of calories
Macro split
Protein 6%Carbs 10%Fat 84%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar4.8g
Saturated fat5.4g27% DV
Cholesterol5.7mg2% DV
Sodium531mg23% DV
Potassium421.2mg9% DV
Calcium78.4mg6% DV
Iron1mg6% DV
Vitamin C11.5mg13% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00131391 · Data last verified:

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Common questions

How many calories are in Red Pesto?

Red Pesto by M&S, Marks and Spencer has 306 kcal per 100 g.

How much protein is in Red Pesto?

Red Pesto contains 4.8 g of protein per 100 g.

Is Red Pesto high in saturated fat?

It has 5.4 g of saturated fat per 100 g — 27% of the daily value, which counts as high.

Is Red Pesto high in sodium?

Yes — 531 mg of sodium per 100 g, about 23% of the daily value.

Why does Red Pesto have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.4 g), sodium (531 mg). Overall that places it in band D.

How much Red Pesto is 100 calories?

About 33 g of Red Pesto equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Red Pesto a good source of potassium?

It is a moderate source: 421.2 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Red Pesto a good source of vitamin C?

It is a moderate source: 11.5 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

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