Snacks · Nutrition facts

Stroopwafels Met Melkchocolade

by Hema

457 kcal per 100 g, with 4.2 g protein, 59.1 g carbs and 22.4 g fat. Full micronutrients and serving info below.

Serving: 35.6 g
Calorie dense
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Stroopwafels Met MelkchocoladeNutri-Score ECompare
Amount

Showing values for 100 g

457 kcal
Calories
23% of a 2000 kcal day
4.2 g
Protein
4% of calories
59.1 g
Carbs
52% of calories
22.4 g
Fat
44% of calories
Macro split
Protein 4%Carbs 52%Fat 44%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar40.7g
Saturated fat11g55% DV
Cholesterol0.4mg0% DV
Sodium248mg11% DV
Potassium74.6mg2% DV
Calcium10.9mg1% DV
Iron0.6mg3% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8721245003695 · Data last verified:

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8721245003695

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Common questions

How many calories are in Stroopwafels Met Melkchocolade?

Stroopwafels Met Melkchocolade by Hema has 457 kcal per 100 g. One serving (36 g) is about 163 kcal.

How much protein is in Stroopwafels Met Melkchocolade?

Stroopwafels Met Melkchocolade contains 4.2 g of protein per 100 g — about 1.5 g per 36 g serving.

Is Stroopwafels Met Melkchocolade high in sugar?

Yes — 40.7 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 69% of its carbohydrates.

Is Stroopwafels Met Melkchocolade high in saturated fat?

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Why does Stroopwafels Met Melkchocolade have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (457 kcal), sugar (40.7 g), saturated fat (11 g). Overall that places it in band E.

How much Stroopwafels Met Melkchocolade is 100 calories?

About 22 g of Stroopwafels Met Melkchocolade equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Stroopwafels Met Melkchocolade high in calories?

Yes — 457 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 228 kcal.

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