Snacks · Nutrition facts

Mango Flavour Creme-filled Dark Chocolate Praline

469 kcal per 100 g, with 5 g protein, 62.6 g carbs and 21.8 g fat. Full micronutrients and serving info below.

Serving: 100g
Calorie dense
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Mango Flavour Creme-filled Dark Chocolate PralineNutri-Score DCompare
Amount

Showing values for 100 g

469 kcal
Calories
23% of a 2000 kcal day
5 g
Protein
4% of calories
62.6 g
Carbs
54% of calories
21.8 g
Fat
42% of calories
Macro split
Protein 4%Carbs 54%Fat 42%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar20.6g
Saturated fat21.7g108% DV
Sodium98.6mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8886469212015 · Data last verified:

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8886469212015

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Common questions

How many calories are in Mango Flavour Creme-filled Dark Chocolate Praline?

Mango Flavour Creme-filled Dark Chocolate Praline by Bonz has 469 kcal per 100 g. One serving (100 g) is about 469 kcal.

How much protein is in Mango Flavour Creme-filled Dark Chocolate Praline?

Mango Flavour Creme-filled Dark Chocolate Praline contains 5 g of protein per 100 g — about 5 g per 100 g serving.

Is Mango Flavour Creme-filled Dark Chocolate Praline high in sugar?

Yes — 20.6 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 33% of its carbohydrates.

Is Mango Flavour Creme-filled Dark Chocolate Praline high in saturated fat?

It has 21.7 g of saturated fat per 100 g — 108% of the daily value, which counts as high.

Is Mango Flavour Creme-filled Dark Chocolate Praline low in sodium?

Yes — just 98.6 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Mango Flavour Creme-filled Dark Chocolate Praline have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (469 kcal), sugar (20.6 g), saturated fat (21.7 g). Overall that places it in band D.

How much Mango Flavour Creme-filled Dark Chocolate Praline is 100 calories?

About 21 g of Mango Flavour Creme-filled Dark Chocolate Praline equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mango Flavour Creme-filled Dark Chocolate Praline high in calories?

Yes — 469 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 234 kcal.

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