Snacks · Nutrition facts

Osmania Biscuits

473 kcal per 100 g, with 5.5 g protein, 65.5 g carbs and 21.8 g fat. Full micronutrients and serving info below.

Serving: 1 portion (55 g)
Calorie denseCalcium rich
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Osmania BiscuitsNutri-Score DCompare
Amount

Showing values for 100 g

473 kcal
Calories
24% of a 2000 kcal day
5.5 g
Protein
5% of calories
65.5 g
Carbs
55% of calories
21.8 g
Fat
40% of calories
Macro split
Protein 5%Carbs 55%Fat 40%

Nutrition facts

per 100 g
Fiber3.6g13% DV
Sugar9.1g
Saturated fat10.9g55% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium400mg17% DV
Potassium0mg0% DV
Calcium345.5mg27% DV
Iron0.7mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8908003115818 · Data last verified:

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8908003115818

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Common questions

How many calories are in Osmania Biscuits?

Osmania Biscuits by Karachi Bakery has 473 kcal per 100 g. One serving (55 g) is about 260 kcal.

How much protein is in Osmania Biscuits?

Osmania Biscuits contains 5.5 g of protein per 100 g — about 3 g per 55 g serving.

Is Osmania Biscuits high in saturated fat?

It has 10.9 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Is Osmania Biscuits a good source of fiber?

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Why does Osmania Biscuits have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (473 kcal), saturated fat (10.9 g), sodium (400 mg); points in favor come from fiber (3.6 g). Overall that places it in band D.

How much Osmania Biscuits is 100 calories?

About 21 g of Osmania Biscuits equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Osmania Biscuits high in calories?

Yes — 473 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 236 kcal.

Is Osmania Biscuits a good source of calcium?

It is a good source: 345.5 mg per 100 g, about 27% of the daily value. A 200 g portion covers roughly 54%.

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