Stroganoff Pasta Kit

Stroganoff Pasta Kit has 344 kcal per 100 g. One serving (32 g) is about 110 kcal.

Stroganoff Pasta Kit contains 9.4 g of protein per 100 g — about 3 g per 32 g serving.

Yes — carbohydrates provide 85% of its calories (71.9 g per 100 g, of which 9.4 g is sugar). It also delivers 3.1 g of fiber.

Yes — 1406.2 mg of sodium per 100 g, about 61% of the daily value.

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1406.2 mg); points in favor come from fiber (3.1 g), protein (9.4 g). Overall that places it in band C.

About 29 g of Stroganoff Pasta Kit equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 9.4 g sugar and 1.6 g fat (0.6 g saturated). Fat provides 4% of its calories, so portion size matters most here.