Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9310432002970 · Data last verified:
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Common questions
How many calories are in Shiitake Mushrooms Sliced?
Shiitake Mushrooms Sliced by Jade Phoenix has 327 kcal per 100 g. One serving (10 g) is about 33 kcal.
How much protein is in Shiitake Mushrooms Sliced?
Shiitake Mushrooms Sliced contains 19.7 g of protein per 100 g — about 2 g per 10 g serving.
Is Shiitake Mushrooms Sliced a good source of protein?
Yes — 19.7 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.
Is Shiitake Mushrooms Sliced low in sugar?
Yes — only 0.3 g of sugar per 100 g. Most of its 50.8 g of carbs come from starch and fiber rather than sugar.
Is Shiitake Mushrooms Sliced low in sodium?
Yes — just 46.7 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Shiitake Mushrooms Sliced have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (19.7 g). Overall that places it in band B.
How much Shiitake Mushrooms Sliced is 100 calories?
About 31 g of Shiitake Mushrooms Sliced equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Shiitake Mushrooms Sliced high in sugar or fat?
Per 100 g it has 0.3 g sugar and 19.7 g fat (2.2 g saturated). Fat provides 39% of its calories, so portion size matters most here.
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