Fish & Seafood · Nutrition facts

Sardines Tomates Sechees

280 kcal per 100 g, with 19 g protein, 2 g carbs and 22 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Sardines Tomates SecheesNutri-Score CCompare
Amount

Showing values for 100 g

280 kcal
Calories
14% of a 2000 kcal day
19 g
Protein
27% of calories
2 g
Carbs
3% of calories
22 g
Fat
70% of calories
Macro split
Protein 27%Carbs 3%Fat 70%

Nutrition facts

per 100 g
Sugar1.5g
Saturated fat3.8g19% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3365620231119 · Data last verified:

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3365620231119

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Common questions

How many calories are in Sardines Tomates Sechees?

Sardines Tomates Sechees by Les Mouettes d'Arvor has 280 kcal per 100 g.

How much protein is in Sardines Tomates Sechees?

Sardines Tomates Sechees contains 19 g of protein per 100 g.

Is Sardines Tomates Sechees a good source of protein?

Yes — 19 g of protein per 100 g, supplying 27% of its calories. That makes it a good protein source.

Is Sardines Tomates Sechees keto-friendly?

With 2 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Sardines Tomates Sechees have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.8 g), sodium (400 mg); points in favor come from protein (19 g). Overall that places it in band C.

How much Sardines Tomates Sechees is 100 calories?

About 36 g of Sardines Tomates Sechees equals 100 kcal.

Is Sardines Tomates Sechees high in sugar or fat?

Per 100 g it has 1.5 g sugar and 22 g fat (3.8 g saturated). Fat provides 70% of its calories, so portion size matters most here.

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