Les Mouettes D'arvor Sardines In Sun Dried Tomato Sauce

Les Mouettes D'arvor Sardines In Sun Dried Tomato Sauce by Les Mouettes d'Arvor, Les Mouettes d’Arvor has 277 kcal per 100 g.

Les Mouettes D'arvor Sardines In Sun Dried Tomato Sauce contains 18.8 g of protein per 100 g.

Yes — 18.8 g of protein per 100 g, supplying 27% of its calories. That makes it a good protein source.

With 2 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.8 g); points in favor come from protein (18.8 g). Overall that places it in band C.

About 36 g of Les Mouettes D'arvor Sardines In Sun Dried Tomato Sauce equals 100 kcal.

It is a moderate source: 502 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Per 100 g it has 1.5 g sugar and 21.5 g fat (3.8 g saturated). Fat provides 70% of its calories, so portion size matters most here.