Fish & Seafood · Nutrition facts

Filets Thon Blc À L'huile Olive Vierge Extra

312 kcal per 100 g, with 24 g protein, 0 g carbs and 24 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Filets Thon Blc À L'huile Olive Vierge ExtraNutri-Score CCompare
Amount

Showing values for 100 g

312 kcal
Calories
16% of a 2000 kcal day
24 g
Protein
31% of calories
0 g
Carbs
0% of calories
24 g
Fat
69% of calories
Macro split
Protein 31%Carbs 0%Fat 69%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat5.5g28% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3368954907866 · Data last verified:

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3368954907866

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Common questions

How many calories are in Filets Thon Blc À L'huile Olive Vierge Extra?

Filets Thon Blc À L'huile Olive Vierge Extra by U has 312 kcal per 100 g.

How much protein is in Filets Thon Blc À L'huile Olive Vierge Extra?

Filets Thon Blc À L'huile Olive Vierge Extra contains 24 g of protein per 100 g.

Is Filets Thon Blc À L'huile Olive Vierge Extra a good source of protein?

Yes — 24 g of protein per 100 g, supplying 31% of its calories. That makes it an excellent protein source.

Is Filets Thon Blc À L'huile Olive Vierge Extra keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Filets Thon Blc À L'huile Olive Vierge Extra high in saturated fat?

It has 5.5 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Why does Filets Thon Blc À L'huile Olive Vierge Extra have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.5 g), sodium (400 mg); points in favor come from protein (24 g). Overall that places it in band C.

How much Filets Thon Blc À L'huile Olive Vierge Extra is 100 calories?

About 32 g of Filets Thon Blc À L'huile Olive Vierge Extra equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Filets Thon Blc À L'huile Olive Vierge Extra high in sugar or fat?

Per 100 g it has 0 g sugar and 24 g fat (5.5 g saturated). Fat provides 69% of its calories, so portion size matters most here.

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