Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3365622090127 · Data last verified:
Compare this food with another foodLog Sardines À L'huile D'olive Vierge Extra in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Sardines À L'huile D'olive Vierge Extra?
Sardines À L'huile D'olive Vierge Extra by Gonidec, Les mouettes d'Arvor has 347 kcal per 100 g.
How much protein is in Sardines À L'huile D'olive Vierge Extra?
Sardines À L'huile D'olive Vierge Extra contains 14.7 g of protein per 100 g.
Is Sardines À L'huile D'olive Vierge Extra a good source of protein?
Yes — 14.7 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.
Is Sardines À L'huile D'olive Vierge Extra keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Sardines À L'huile D'olive Vierge Extra high in saturated fat?
It has 5.6 g of saturated fat per 100 g — 28% of the daily value, which counts as high.
Is Sardines À L'huile D'olive Vierge Extra low in sodium?
Yes — just 76.4 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Sardines À L'huile D'olive Vierge Extra have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.6 g); points in favor come from protein (14.7 g). Overall that places it in band C.
How much Sardines À L'huile D'olive Vierge Extra is 100 calories?
About 29 g of Sardines À L'huile D'olive Vierge Extra equals 100 kcal. It is energy-dense, so small amounts add up quickly.
More Fish & Seafood foods
Explore all →
Sardines À L'huile D'olive Route Du Rhum 2014Les Mouettes d'Arvor361 kcal · 18.7g proteinC
Thon Blanc GermonLes Mouettes D'arvor342 kcal · 21g proteinC
Anchois À L'huile D'olive Vierge ExtraLes Mouettes d'Arvor348 kcal · 13.6g proteinC
Lisettes De Saison Collection 2014Les Mouettes d'Arvor360 kcal · 18g proteinC
Sardines A L’huile D’olive Vierge ExtratLa Sablaise359 kcal · 19g proteinC
La Sablaise Sardines Au Citron Confit Et Au PimentLa Sablaise359 kcal · 19g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API