Nuts & Seeds · Nutrition facts

Salted Peanuts

by Go Nuts

151 kcal per 100 g, with 8.1 g protein, 1.8 g carbs and 13.3 g fat. Full micronutrients and serving info below.

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Salted PeanutsNutri-Score ACompare
Amount

Showing values for 100 g

151 kcal
Calories
8% of a 2000 kcal day
8.1 g
Protein
20% of calories
1.8 g
Carbs
5% of calories
13.3 g
Fat
75% of calories
Macro split
Protein 20%Carbs 5%Fat 75%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar1g
Saturated fat2.4g12% DV
Cholesterol0mg0% DV
Sodium100mg4% DV
Potassium679mg14% DV
Calcium55.3mg4% DV
Iron1.6mg9% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060476796734 · Data last verified:

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5060476796734

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Common questions

How many calories are in Salted Peanuts?

Salted Peanuts by Go Nuts has 151 kcal per 100 g.

How much protein is in Salted Peanuts?

Salted Peanuts contains 8.1 g of protein per 100 g.

Is Salted Peanuts keto-friendly?

With 1.8 g total carbs (about 0.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Salted Peanuts low in sodium?

Yes — just 100 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Salted Peanuts have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.1 g). Overall that places it in band A.

How much Salted Peanuts is 100 calories?

About 66 g of Salted Peanuts equals 100 kcal.

Is Salted Peanuts a good source of potassium?

It is a moderate source: 679 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

Is Salted Peanuts a good source of iron?

It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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