Ready Rice Butter & Garlic Flavored

Ready Rice Butter & Garlic Flavored by Marion's has 144 kcal per 100 g. One serving (250 g) is about 360 kcal.

Ready Rice Butter & Garlic Flavored contains 1.6 g of protein per 100 g — about 4 g per 250 g serving.

Yes — carbohydrates provide 78% of its calories (16.8 g per 100 g, of which 0.4 g is sugar). It also delivers 0.4 g of fiber.

Yes — only 0.4 g of sugar per 100 g. Most of its 16.8 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

About 69 g of Ready Rice Butter & Garlic Flavored equals 100 kcal.

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Per 100 g it has 0.4 g sugar and 1.4 g fat (0.4 g saturated). Fat provides 15% of its calories, so portion size matters most here.