Protein Keks-müsli Beeren-trauben

Protein Keks-müsli Beeren-trauben by Layenberger has 403 kcal per 100 g.

Protein Keks-müsli Beeren-trauben contains 41.1 g of protein per 100 g.

Yes — 41.1 g of protein per 100 g, supplying 44% of its calories. That makes it an excellent protein source.

It provides 15.5 g of fiber per 100 g — 55% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (403 kcal); points in favor come from fiber (15.5 g), protein (41.1 g). Overall that places it in band B.

About 25 g of Protein Keks-müsli Beeren-trauben equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 403 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 202 kcal.

Per 100 g it has 5.7 g sugar and 16.6 g fat (2.9 g saturated). Fat provides 40% of its calories, so portion size matters most here.