Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4036554705111 · Data last verified:
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Common questions
How many calories are in High Protein 3k-bar?
High Protein 3k-bar by Layenberger has 392 kcal per 100 g.
How much protein is in High Protein 3k-bar?
High Protein 3k-bar contains 45 g of protein per 100 g.
Is High Protein 3k-bar a good source of protein?
Yes — 45 g of protein per 100 g, supplying 39% of its calories. That makes it an excellent protein source.
Is High Protein 3k-bar high in saturated fat?
It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.
Is High Protein 3k-bar a good source of fiber?
It provides 7.2 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.
Why does High Protein 3k-bar have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (392 kcal), saturated fat (11 g); points in favor come from fiber (7.2 g), protein (45 g). Overall that places it in band C.
How much High Protein 3k-bar is 100 calories?
About 26 g of High Protein 3k-bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is High Protein 3k-bar high in calories?
Yes — 392 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 196 kcal.
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