Other · Nutrition facts

Protein Dhake

366 kcal per 100 g, with 66 g protein, 9.2 g carbs and 4.7 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Protein DhakeNutri-Score BCompare
Amount

Showing values for 100 g

366 kcal
Calories
18% of a 2000 kcal day
66 g
Protein
77% of calories
9.2 g
Carbs
11% of calories
4.7 g
Fat
12% of calories
Macro split
Protein 77%Carbs 11%Fat 12%

Nutrition facts

per 100 g
Fiber9.9g35% DV
Sugar6.1g
Saturated fat1.2g6% DV
Sodium376mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0828679117153 · Data last verified:

Compare Protein Dhake with another food

Barcode

scan it with any barcode app

0828679117153

Dietly — AI Calorie Counter

Log Protein Dhake in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Protein Dhake?

Protein Dhake has 366 kcal per 100 g.

How much protein is in Protein Dhake?

Protein Dhake contains 66 g of protein per 100 g.

Is Protein Dhake a good source of protein?

Yes — 66 g of protein per 100 g, supplying 77% of its calories. That makes it an excellent protein source.

Is Protein Dhake a good source of fiber?

It provides 9.9 g of fiber per 100 g — 35% of the daily value, making it a high-fiber food.

Why does Protein Dhake have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (366 kcal); points in favor come from fiber (9.9 g), protein (66 g). Overall that places it in band B.

How much Protein Dhake is 100 calories?

About 27 g of Protein Dhake equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Protein Dhake high in calories?

Yes — 366 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 183 kcal.

Is Protein Dhake high in sugar or fat?

Per 100 g it has 6.1 g sugar and 4.7 g fat (1.2 g saturated). Fat provides 12% of its calories, so portion size matters most here.

More Other foods

Explore all →
AHarmonized ProteinHarmonized Protein372 kcal · 81.1g proteinBClear ProteinClear ProteinOath333 kcal · 66.7g proteinCClear ProteinClear ProteinOATH NUTRITION357 kcal · 71.4g proteinBClear Protein Coconut ColadaClear Protein Coconut ColadaOath Nutrition357 kcal · 20g proteinBWhey Protein IsolateWhey Protein IsolateProLab367 kcal · 76.7g proteinACoconut MacaronCoconut MacaronTru Supplements333 kcal · 66.7g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API