Pork & Cheddar Sausage Rolls

Pork & Cheddar Sausage Rolls by Cathedral City has 336 kcal per 100 g.

Pork & Cheddar Sausage Rolls contains 12.5 g of protein per 100 g.

Yes — 12.5 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Yes — only 1.7 g of sugar per 100 g. Most of its 20.3 g of carbs come from starch and fiber rather than sugar.

It has 12.3 g of saturated fat per 100 g — 62% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (12.3 g), sodium (400 mg); points in favor come from protein (12.5 g). Overall that places it in band D.

About 30 g of Pork & Cheddar Sausage Rolls equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 1.7 g sugar and 22.4 g fat (12.3 g saturated). Fat provides 61% of its calories, so portion size matters most here.