Meat · Nutrition facts

Vegan Plant-based Meat Free Southern Fried Style Chicken

332 kcal per 100 g, with 17.1 g protein, 17.7 g carbs and 21.9 g fat. Full micronutrients and serving info below.

High protein
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Vegan Plant-based Meat Free Southern Fried Style ChickenNutri-Score CCompare
Amount

Showing values for 100 g

332 kcal
Calories
17% of a 2000 kcal day
17.1 g
Protein
20% of calories
17.7 g
Carbs
21% of calories
21.9 g
Fat
59% of calories
Macro split
Protein 20%Carbs 21%Fat 59%

Nutrition facts

per 100 g
Fiber4.2g15% DV
Sugar0.9g
Saturated fat5.6g28% DV
Sodium320mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5021821141456 · Data last verified:

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5021821141456

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Common questions

How many calories are in Vegan Plant-based Meat Free Southern Fried Style Chicken?

Vegan Plant-based Meat Free Southern Fried Style Chicken by VBites has 332 kcal per 100 g.

How much protein is in Vegan Plant-based Meat Free Southern Fried Style Chicken?

Vegan Plant-based Meat Free Southern Fried Style Chicken contains 17.1 g of protein per 100 g.

Is Vegan Plant-based Meat Free Southern Fried Style Chicken a good source of protein?

Yes — 17.1 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

Is Vegan Plant-based Meat Free Southern Fried Style Chicken low in sugar?

Yes — only 0.9 g of sugar per 100 g. Most of its 17.7 g of carbs come from starch and fiber rather than sugar.

Is Vegan Plant-based Meat Free Southern Fried Style Chicken high in saturated fat?

It has 5.6 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Is Vegan Plant-based Meat Free Southern Fried Style Chicken a good source of fiber?

It provides 4.2 g of fiber per 100 g — 15% of the daily value.

Why does Vegan Plant-based Meat Free Southern Fried Style Chicken have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.6 g); points in favor come from fiber (4.2 g), protein (17.1 g). Overall that places it in band C.

How much Vegan Plant-based Meat Free Southern Fried Style Chicken is 100 calories?

About 30 g of Vegan Plant-based Meat Free Southern Fried Style Chicken equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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