Meat · Nutrition facts

Polpette Vegetali Biologiche

344 kcal per 100 g, with 18 g protein, 18 g carbs and 21 g fat. Full micronutrients and serving info below.

Serving: 16 g
High proteinHigh fiber
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Polpette Vegetali BiologicheNutri-Score BCompare
Amount

Showing values for 100 g

344 kcal
Calories
17% of a 2000 kcal day
18 g
Protein
22% of calories
18 g
Carbs
22% of calories
21 g
Fat
56% of calories
Macro split
Protein 22%Carbs 22%Fat 56%

Nutrition facts

per 100 g
Fiber5.4g19% DV
Sugar4.4g
Saturated fat2.2g11% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8001120926913 · Data last verified:

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8001120926913

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Common questions

How many calories are in Polpette Vegetali Biologiche?

Polpette Vegetali Biologiche by Coop,Vivi Verde has 344 kcal per 100 g. One serving (16 g) is about 55 kcal.

How much protein is in Polpette Vegetali Biologiche?

Polpette Vegetali Biologiche contains 18 g of protein per 100 g — about 2.9 g per 16 g serving.

Is Polpette Vegetali Biologiche a good source of protein?

Yes — 18 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.

Is Polpette Vegetali Biologiche high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Is Polpette Vegetali Biologiche a good source of fiber?

It provides 5.4 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Polpette Vegetali Biologiche have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg); points in favor come from fiber (5.4 g), protein (18 g). Overall that places it in band B.

How much Polpette Vegetali Biologiche is 100 calories?

About 29 g of Polpette Vegetali Biologiche equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Polpette Vegetali Biologiche high in sugar or fat?

Per 100 g it has 4.4 g sugar and 21 g fat (2.2 g saturated). Fat provides 56% of its calories, so portion size matters most here.

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